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Beyond Stress to Effective Management Walter H. Gmelch

Beyond Stress to Effective Management

Walter H. Gmelch

Published July 1st 1983
ISBN : 9780471096597
Paperback
251 pages
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 About the Book 

A self-teaching guide that shows how to cope with managerial stress. Discusses the Stress Syndrome, identifies healthy and unhealthy types of stress, and presents a seven-step plan for managing stress. Questionnaires and exercises help readers toMoreA self-teaching guide that shows how to cope with managerial stress. Discusses the Stress Syndrome, identifies healthy and unhealthy types of stress, and presents a seven-step plan for managing stress. Questionnaires and exercises help readers to identify their own stress situations and respond effectively.